Blue light protection skin care

First of all - what is blue light?

What is blue light? Also known as HEV - high-energy visible light. Blue light is the part of the visible light spectrum in the 435-500 nm wavelength range. It is emitted by electrical devices such as laptops, telephones, and computer screens. Even though most often in the context of the emission of this light we talk about electrical devices, the sun is the greatest source of HEV radiation!

Blue light exposure - when does it occur?

When it comes to blue light exposure, we are exposed to it every time we go outside, but not only that! That is why it is worth knowing that inside you also need to protect yourself from HEV radiation.

How does blue light works?

Blue light significantly accelerates the aging process of the skin. It even has a new name - digital aging. First of all, the blue light emitted by screens generates large amounts of free radicals that are harmful to collagen and elastin fibers in the skin cells. This results in premature skin aging. Blue light accelerates the processes of melanogenesis, i.e. it leads to the formation of discoloration. It is especially dangerous for people suffering from melasma.

Blue light damage - how bad is it?

I have introduced you to the many negative effects of blue light, but they are also good!

1. It has been proven that blue light has a positive effect on some skin lesions, in diseases such as psoriasis and atopic dermatitis. But it should be monitored by doctors. Blue light can be also used in skin cancer therapy.
2. Blue light helps regulate your circadian rhythm, but also when you use your phone late at night, you can convince your brain that it's daytime, making it harder to fall asleep. Use your phones wisely, don't overdo your bedtime use, and don't use screens in complete darkness.
3. People living in northern Europe suffer from SAD, which is a seasonal affective disorder. When it's dark most of the time, blue light can help you wake up and cheer you up in the morning.

How to protect yourself from blue light?

I want to show you some tips for blue light protection. Blue light damage can be really visible, but there are various ways to minimize its impact.

It is important to know that you can control the amount of blue light that reaches your skin and eyes. It depends on the screen time and settings, how long your distance from your face to the computer is, and how many breaks you take during your work hours. As a Timeless Skincare, we recommend the 20-20-20 rule. It involves looking away from the computer every 20 minutes and looking at an object 20 feet away for about 20 seconds.

Of course, not only good habits can protect against blue light. We have also a lot of good cosmetics that should be part of the blue light protection skincare routine.

What can be used in blue light protection skin care routine?

The best product for skin with wrinkles and lost elasticity

This serum is the ultimate evening beauty game-changer. It contains 6 key ingredients that have a strong effect on wrinkles and skin elasticity, and the present polypeptide acts on clear wrinkles and expression lines by stimulating the production of collagen. Along with the ultra-moisturizing properties of hyaluronic acid, it helps tired, damaged skin and heals fine wrinkles and sun-damaged skin. It helps to lift and firm your skin and leaves you with a brightened and plumped face. It can be used on the face, neck, and décolleté.

For what skin types it will work? All skin types, especially dry and mature skin

How does it work?

• improve skin texture
• stimulates the production of collagen and elastin
• reduces fine lines and wrinkles
• increases the elasticity of the skin
• hydrates the skin

Moisturizing and soothing skin relief

When you want to protect your skin from blue light, you should take a look at this serum. It is called "the calmer" for a reason. The most important ingredients in this serum are vitamin B5 and hyaluronic acid, which are improving the skin barrier, moisturize it and calm rednesses. It has a lightweight formula, and it is suitable for every skin type, especially oily and mixed. It helps to moisturize skin that is easy to clog, without weighing it down. Hyaluronic acid will also brighten your skin and improve the skin glow.

For what skin types it will work? All skin types, especially oily and mixed

How does it work?

• hydrates the skin
• calms redness and irritations
• helps to calm breakouts
• restores the skin barrier
• support little scars healing

Powerful antioxidant serum

Repair sun damage with the best antioxidant serum with Coenzyme Q10! It is necessary for blue light skin care if you want to protect your skin from UV rays. Coenzyme Q10 is a great antioxidant that helps skin with damage caused by reactive oxygen species. It will protect the skin during the day, when the UV light and HEV light are the most intense. Antioxidant energize your cells to rebuild elastin and collagen. This serum works by improving skin tone, supports the sunscreen you wear daily and reduces skin aging. In this product, we have also Matrixyl 3000 and 100% Pure Hyaluronic Acid, which are hydrating and plump the skin.
For what skin types it will work? All skin types, especially with a signs of aging

How does it work?

• hydrates the skin
• protect against blue light
• moisturize and plump the skin
• reduces little wrinkles and scars
• stimulates the cells to improve elastin and collagen production

Keep updated on our blog entries, we share many useful information about Timeless products & skin care tips!

DISCLAIMER: The information on our blogs has been compiled from published sources and the experience of the Timeless Skin Care team. The blogs are not intended to diagnose or treat a medical condition or to address every skin type or condition. While reasonable effort is made to publish reliable and up to date information, Timeless Skin Care cannot predict how a skin care regimen will affect every individual user. Timeless does not guarantee any specific outcomes or the accuracy of all information presented and accepts no liability in respect of any omission or error. If you are uncertain about possible sensitivity when using Timeless Skin Care products, please do a patch test before use. If you have any skin concerns, please talk to your physician or consult a dermatologist.